Winter is apon us. That means no more hiking, beaching and need to wear bikinis… This also means we need to retreat into gyms if we don’t want to turn into sloths by next summer.
As you may or may not know, I fight Muay Thai, I learnt it when I lived in Thailand at Suwit Muay Thai in Phuket. Here in Cape Town I train at Dragon Power Gym under Winston and Quentin Chong. (Yet another reason why I always THINK THAI <— Promo plug, wink wink)
To punch bags takes a lot of ‘eff you mother effer’ tracks… i found this epic compilation of the 30 best training songs ever.
Just this 15min sample youtube is enough to make me want to run to gym, up a flight of stairs, scream ‘Adriaan’ in the rain and teep kick the door down when i get there…
I dig it. It’s very “American Gangster” influenced, but that’s ‘fighter’. I’m interested. – What are some of YOUR favourite work out songs?